Getting Started
New Patients
Personal, Expert-Led Hand to Shoulder Therapy
I begin by understanding your history, your concerns, and what you need your arms to do. From there, I shape a plan around your specific situation.
Working With Me
Your Care, Step by Step
A clear path from first contact through an individualized treatment plan.

1 Consultation
Contact me through the website via email.

2 First Session
The initial evaluation will be remote. I will take a comprehensive medical and functional history, learn about your concerns, and assess the demands of your work or leisure.

3 Treatment Plan
I will summarize what I find and determine whether ongoing care is needed. Care can be remote or in person, with a home program, hands-on body work, or a combination.

Initial Assessment
Understanding Your Starting Point
In your initial evaluation, I will take a medical history, learn about your concerns, and assess the range of motion and anatomical restrictions that may be affecting your work or leisure.
- Your medical and functional history
- The demands of your work, sport, instrument, or daily life
- Range of motion and relevant anatomical restrictions
- A clear summary of what I find and what I recommend next
Ongoing Treatment
A Plan Tailored to You
Ongoing care can be remote or in person. I tailor the format and treatment plan to your needs after the initial evaluation.
- A personalized home program
- Hands-on body work when appropriate
- Remote care, in-person care, or a combination
- Treatment duration and frequency shaped around your needs

Ready when you are
Let’s talk about what you want to get back to.
Start with a conversation about what’s getting in the way and what meaningful progress would look like for you.